It all started on thursday 3/9 at 2:30am when for some reason I couldnt sleep and even though I turned over onto my left side, I was still fully awake so I got up went downstairs and fixed breakfast!
I was wired all day long , I tried several times to lay down to take a nap to no avail!
I read an article online that having a bowl of oatmeal before one retires will make you sleepy, so I tried it Wednesday night and by 1:03am thursday 3/15 I was very sleepy!
It's 4:23am on friday morning 3/16 having had a chopped apple, 2 cups of coffee and a bowl of oatmeal with rasins/cranberries and have decided that unless I get some sleep day will be wasted!!
Adieu
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